From the Monastery to the Workshop — The Journey of a Mala Bead

For much of my early life, malas were part of my everyday world. I grew up in Lhasa, Tibet, and later spent ten years as a monk — five years in India and five years in Nepal. During those years, I learned that malas are more than meditation tools. They are companions in practice, reminders to return to the present moment, and quiet carriers of our intentions.

Today, as I design and handcraft malas through Hands of Tibet, I still hold those teachings close. Every mala I make begins long before the first bead is strung.

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The Materials — Natural, Sacred, and Intentionally Chosen

Each mala starts with materials that carry their own story:

• Rudraksha seeds, sourced from Indonesia, known for grounding and protection

• Sandalwood beads, calming and fragrant, carved by Nepalese artisans

• Yak bone beads, honoring impermanence and compassion

• Gemstone malas, each selected for their energetic qualities — rose quartz for love, garnet for strength, turquoise for healing

These materials are chosen with care, respect, and a deep appreciation for the families and artisans who help bring them to life.

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The Making — A Practice of Mindfulness

Stringing beads is a meditative act for me. It’s quiet and steady, a rhythm of breath and intention.

Every bead passes through my hands, and I take time to ensure each mala feels balanced. The knots, the counters, the guru bead — they all come together with the same intention monks have held for centuries:
May this mala support someone on their spiritual path.

Even if the mala is worn around the wrist or neck as a symbol of peace or grounding, the intention woven into it remains.

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How Malas Support Daily Life

Traditionally, malas are used for mantra recitation and meditation. But many people today use them in new ways:

• As a reminder to stay calm and centered

• As a personal symbol of growth or healing

• As a grounding touchstone during difficult moments

• As a companion in yoga or breathwork

A mala becomes whatever the wearer needs it to be.

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A Prayer in Motion

When I finish a mala, I always hold it for a moment and repeat a short Tibetan blessing before sending it to its new home. To me, each mala carries a journey — from the earth where materials grew, to a monastery where I learned the meaning of practice, to my workshop where I continue creating with intention.

I hope every mala brings a sense of peace, grounding, and connection to whoever wears it.